I have had some questions regarding the weather on Sunday. I watched the weather this morning and it is supposed to be nice and in the mid 60's. Be sure to check out this site Sunday morning, i will post around if this is still on. We are in the process of trying find a location to host us once a month during the snow season. Even though training in the cold will actually speed up your metabolism and help you burn fat.
I will keep you posted.
I will keep you posted.
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