Monday, June 28, 2010

CKC Meeting - 6/26/10

Yuri, Tim and Kris came. Pete's studio is awesome. I put the guys through a Intu-Flow warm up, 3 rounds of TacFit Mass Assault, and then a Prasara cool down. Based off the feed back, they liked it. I think I may have converted 2 of them to the CST view, which is great.

If your interested in TacFit Commando and the associated plug-ins click the link below.
TacFit Commando

Tuesday, June 8, 2010

June 26th Meeting @ 2pm is set

Here are the direction to the Cleveland Screw Factory, Pete Kamoutsis' place.

From the Eastside- take 90 west to the Bunts rd exit, turn right off the exit onto Bunts, the 1st light will be Lakewood Hts Blvd (Circle K will on your right), turn right onto LkWd Hts Blvd and keep left until you reach Waterbury (RTA station will be on the right), turn left on Waterbury then immediate right onto Bramley. Bramley will take you into the factory complex. Once in the gates, turn left after the 1st building look for the central loading dock on the right. Park there and take the elevator to the 2nd floor and my studio is Suite C287

For West Siders you will have to use Goole or map quest.