Friday, December 19, 2008

Wishing all Happy Holidays

Happy Holidays!

Be Safe and we are looking forward to the Jan. meeting.


Todd

Monday, November 24, 2008

Holiday Sale at Perform Better

CKC'ers, I thought I'd let you know about this sale at Perform Better. If you are looking to get Kbs for Christmas here are the details:

Online sale only. Ends 12/31/08. Free Ground Shipping. First Place KBs come with a Free DVD by Anthony DiLuglio. If you order 3 or more, receive 15% off. Did I mention free ground shipping.

Check it out




Happy Thanksgiving

For all members of the CKC, I wish you a safe and happy Thanksgiving weekend.

Todd

Sunday, November 16, 2008

The 2nd meeting went well today

We meet at Dynamic Fitness group and had a great class. Renee, Matt and I were there teaching and Renee led a great group workout.

It was great meeting all the other members of the CKC.

No meeting in December, stay tune for the location, date and time for the meeting in January.


Tuesday, November 11, 2008

Sunday we will be having our 2nd meeting

2nd meeting this Sunday.

I hope everyone can come out and have some fun. Look forward to seeing old friends and making some new ones.

See you Sunday!

Todd


Wednesday, October 22, 2008

NOVEMBER MEETING SET: Sunday,Sunday,Sunday!

Mark your calendars!

The November meeting is scheduled for 11/16/08 @ 11:00 am
To be held in Strongsville......

A BIG Thank you to our Host - Dynamic Fitness Group

Address: 14415 Pearl Road
Strongsville, Ohio
Phone: 440-878-2348
Bryan McIntosh, Owner

This meeting is open to all kettlebell enthusiasts. Whether you have never swung a KB, just starting out or are an advanced girevik.....WE WANT YOU! Please join us for technique tips, practice and a work-out. We look forward to seeing you there.

Thursday, October 16, 2008

Poll closed for Pavel Books

The leading books that people have read


1. Naked Warrior - 7 votes
2. power to the people - 6 votes
2. ETK - 6 votes
3. RKC - 5 votes
4. RIS - 4 votes
4. Bullet proof abs - 4votes
5. SJ - 3 votes
6. FRWTL - 2 votes