Monday, August 24, 2009

Checking in - Wishing Matt good luck @ the Worlds

I want to apologize that I haven't been posting here much. I have a huge upgrade at work that has to be completed by 12/31/09. So this has been consuming all my time.

There will be no class in August as you could guess.

In September, I am looking at the following weekends, either Sat or Sun, of the 19th or 26th. Let me know what would work best.

I want to take this time to wish Matt good luck @ the Worlds on 8/29/09. Set some PRs and get your CMS. Good luck Bro!

Todd

Wednesday, July 8, 2009

No meeting in July unless Renee/Matt/Nate want to run it

I am unbelievably busy the entire month, so i will not be able to put one together.

Todd

Sunday, June 28, 2009

Meeting went well

Derek, Jason, Yuri & Renee showed up. I feel everyone had a good time. Next meeting on East side. details to follow.

Friday, June 5, 2009

Next Meeting June 27th @ Brookside Park @ 10:00 am

The meeting will be at 10am at

Brookside Park
9600 John Nagy Blvd
Cleveland, Ohio

Get Directions

Monday, June 1, 2009

For the June meeting I was thinking....

Either North Olmsted or Rocky River (longer drive for east-siders so they probably won't come)...

What does everyone think? Let me know the place so I can set a date, since it is already June 1.

Sunday, May 31, 2009

Advanced Kb Workshop July 11th 9am - 2pm

Advanced KB Workshop with Senior RKCs Doug Nepodal and David Whitley.
This 5 hour workshop will focus on H2H and double KB drills and a power fatloss program. If you register before July 1st, cost is $199. On July 1st or after cost is $225.
Better Bodies of Medina is hosting.

Location
BBOM
111 W. Smith
Medina, OH 44256

Better Bodies of Medina


Saturday, May 30, 2009

Meeting came and went

The CKC meeting had a low turn out, only 2 people besides me. I thought for sure more East-siders would have shown up. However, Derek and Rowena (might be misspelled, sorry if it is) hopefully learned somethings. Stay tuned for next meeting!